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In this episode, we explore how affirmations support healing, emotional sobriety, and connection, whether you're in recovery yourself or loving someone who is.

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If you have any questions, please let me know. Sending everyone happy and healthy vibes,

Laura

Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.