#dobetter Pod

Do Better Pod Live March 2024 - Spring Cleaning

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In this episode of the Do Better Podcast, Megan and Joe discuss Spring Cleaning with Do Better Trailblazer Member: Hannah Skillman.

AI Summary from Fathom:
Meeting Purpose:

Live recording of the Do Better podcast focused on spring cleaning and organizing physical and digital spaces.

  • The podcast will not have an April recording due to Megan's upcoming conferences and travel. They will resume in May.
  • Everyone struggles with organizing and deleting digital files and photos. Having too many can be a form of "digital hoarding."
  • Strategies like arranging an enjoyable environment with snacks and entertainment can help motivate organizing tasks.
  • Getting input from others on whether to keep clothing items can help with decision making during closet cleaning.
  • Considering colors that flatter you when shopping and cleaning out clothes can streamline the process.
  • Some items have sentimental value and are hard to part with. Setting them aside in a special place can help.
  • No topic is off limits for applying behavior analysis!
    • Everyone struggles with large numbers of photos and files on devices and wants to delete duplicates.
    • Hard to delete when unsure if it's backed up elsewhere already.
    • Can be a form of "digital hoarding" to keep too many files.
    • Strategies like snacks and entertainment can help motivate organizing tasks.
    • May have monetary costs for extra storage if not deleting files.
      • Getting input from others helps decide what clothing to keep or toss.
      • Considering what colors flatter you can streamline closet cleaning.
      • Some items have sentimental value and are hard to discard.
        • No topic is off limits for applying behavior analysis!
        • Challenge listeners to come up with a topic we can't tie back to ABA.
          • Share organizing tips and what worked to declutter physical and digital spaces.
          • Listeners to share topics they think can't be connected to behavior analysis.
            • ...more
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            #dobetter PodBy Megan Miller & Joe Smith
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