Do Better Podcast

Submit episode ideas!

On today’s episode of the Do Better Podcast, I reflect on yesterday’s card—“Ask Their Opinion”—and how much value can come from simple, respectful conversations. Then I pull today’s card: “Make an Introduction.” Whether it’s in business, friendship, or just building bridges between people, being a connector matters. I also share a little update on the Do Better deck preorders, the new website, and how this project is already creating ripple effects in the world. Thank you for being here. Keep showing up. Do better. I love you.

Support the show

Submit episode ideas!

Yesterday’s card was Cook with Someone—so I cooked lunch with my 6-year-old while she was home sick.
Today’s card? The Wild Card. My favorite in the whole deck.
This one’s about intentional kindness and passing it on—literally. It has a QR code, and a ripple built right in.

I also talk about:

• A gas station kindness ripple

• My new recording setup (tell me if it sounds better!)

• What’s coming with the Deck of Do Better (preorders soon 👀)

Thanks for listening. For real.
Do Better. I love you.

Support the show

Submit episode ideas!

Today’s card was Cook with Someone—so I cooked lunch with my daughter, who came home sick from school. Not a big moment… but honestly, that’s the point.
Small actions. Real connection. That’s how we ripple.

I also talk a bit about Tell Someone They Inspire You, give a quick shoutout to my wife, and reflect on how these daily cards are already shifting how I see the world—26 days in.

This one’s short, casual, and straight from the middle of life.

🎧 Stick around.
🎤 Want to be a guest on Do Better Together? Message me.
💬 Let me know in the comments if you’ve done any of these actions.

Do Better. Love you.

Support the show

Submit episode ideas!

Welcome back to the Do Better Podcast! I’m Anthony, and every day I pull a card from my Deck of Do Better and do what it says—spreading kindness one action at a time.

Yesterday’s card was “Share a book,” and I talked a bit about Unfck Your Anxiety*—a powerful read that I also shared in the comments.

Today’s card is “Tell someone they inspire you.” A simple act, but one that can light up someone’s entire day. I talk about what that means to me, how the people closest to me keep me moving forward, and why I think it matters so much.

This one’s a short, raw recording—straight from my van, no edits—as I reset my studio space. But the message matters: small acts create big ripples.

Thanks for being here. I’m learning, growing, and finding my voice—and I’m so grateful to have you along for the ride.

Let someone know they inspire you today.
Do Better. I love you.

Support the show

Submit episode ideas!

Welcome back to the Do Better podcast. Today’s card was Share a Book with Someone, so I’m passing along a powerful read that’s been helping me untangle some anxious thought spirals: Unfck Your Anxiety* by Dr. Faith G. Harper. It’s part science, part soul, and it’s helped me slow down and reset when my brain starts going off the rails.

I also talk about yesterday’s High Five a Stranger card and why this whole project isn’t about doing it right, it’s just about doing it. Even if it’s 8 PM in the van, I’m here. Showing up. Every day. Let’s keep going—together.

🎴 Tomorrow, we start the new phase: physical cards, daily pulls, and video drops. It’s about to get real.
Thanks for riding with me. I love you. Do Better. ❤️

Support the show

Submit episode ideas!

Feeling stuck? This episode is for you.

On a rainy, low-energy day, I almost skipped recording. But instead, I hit record in my car—and ended up high-fiving a stranger through a Starbucks window in real time. This is what the Do Better mindset is all about: small actions, big ripple effects.

I talk about showing up when you don’t feel like it, pulling the “Plan a Party” and “High-Five a Stranger” cards from my Deck of Do Better, and keeping momentum even on the hard days.

🎧 Also, shoutout to the Thor interview episode—go check that out if you haven’t!

This is raw, honest, and hopefully the nudge you didn’t know you needed today.

#DoBetter #KindnessChallenge

Support the show

Submit episode ideas!

In the very first Do Better Together interview, I sit down with my friend Chris—a scientist by day and Thor by heart. What started as a playful moment with his son turned into a decade-long journey of joy, kindness, and heroism. From running down snowy streets in full Thor gear to visiting children in hospitals, Chris shares how embodying the God of Thunder became his way of creating daily ripple effects of hope and happiness.

We talk about cosplay, community, kindness, and what it means to show up for others—even in the simplest ways. This one will leave you smiling.

Follow Heroes Incorporated on Facebook to learn more about becoming a real-life superhero.
And remember: It doesn’t take superpowers to Do Better—it just takes heart.

Support the show

Submit episode ideas!

esterday’s card from the Deck of Do Better was the Wild Card—Pass It On. I set out to high five a stranger… and I did it. In this episode, I share that story, talk about the amazing event I went to with Epic and Chef Amanda Freitag, and draw today’s card: Plan a Party.

This journey is about real connection, small kindness, and starting ripple effects—one action at a time.

Follow along, pull a card, and go Do Better.
💬 Facebook: Do Better
🌊 Keep the ripple going.

Support the show

Submit episode ideas!

Yesterday’s card was “Say ‘I Love You’ as Much as You Can”, and I did just that—turns out, it’s not weird when you mean it. ❤️

Today’s card is a special one: “Pass It On.” This one comes with a QR code, and the idea is simple—take action, track it, and pass the challenge forward. The goal? To create a ripple effect we can actually follow.

🚀 Your challenge today: Pick a past card, take action, and tell me how it went. Comment, DM me, or hit up the Do Better Facebook page and let’s keep this momentum going.

Every listen, follow, and share makes a difference. Thank you for being here. Do Better. I love you.

🔥 Listen now & pass it on!

Support the show

Submit episode ideas!

"The Power of Asking for Advice & Saying ‘I Love You’"

Episode 20! Yesterday’s card was “Ask Someone for Advice”—and I did just that. Seeking guidance opens up new perspectives, even when we don’t fully agree. Today’s card? “Say ‘I Love You’ as Much as You Can.” Simple, powerful, and something we all need to do more.

Who’s someone in your life that deserves to hear those words today? Let’s be intentional. Do Better. I love you.

💬 Follow me on Facebook—Do Better page coming soon!
📢 Every listen, follow, and share helps.

🚀 Listen now & join the challenge. 🔥

Support the show