Stef talks about breaking up and speaks on the common statement heard from the world, "I think death would be easier". 

As a human who has navigated death and loss, while also breaking up... Stef speaks her truth as to why she believes these two things should not be compared and how she sees societal pressures playing a role in this whole thing. Tune in!!

Stef talks about breaking up and speaks on the common statement heard from the world, "I think death would be easier". As a human who has navigated death and loss, while also breaking up... Stef speaks her truth as to why she believes these two things should not be compared and how she sees societal pressures playing a role in this whole thing. Tune in!!

Do breakups HAVE to hurt so much?

My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy.
Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.

Health & Fitness

Mental Health

My Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy. Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.

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Do breakups HAVE to hurt so much?

Do breakups HAVE to hurt so much?