Coach Taylor and I dive into a common topic — alcohol and how it impacts your health. We also talk about the effects it can have on your mindset, gut health, and decision-making. Tune in!🔗 Connect with me on Social: 🐦 Twitter: <a href='https://twitter.com/SpenceratS7'>@SpenceratS7</a> 📷 Instagram: <a href='https://www.instagram.com/macros_for_mouth/'>@spencer_nutritionguy</a> 📘 Facebook: <a href='https://www.facebook.com/spencer.frederick.7/'>Spencer Frederick</a> 🎥 YouTube: <a href='https://youtube.com/@spencerfrederick5392'>Spencer Frederick</a> 📌 Private Group: <a href='https://www.facebook.com/groups/s7wellness'>Sustainable Nutrition Mastery</a>

Coach Taylor and I dive into a common topic — alcohol and how it impacts your health. We also talk about the effects it can have on your mindset, gut health, and decision-making. Tune in! 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebook: Spencer Frederick 🎥 YouTube: Spencer Frederick 📌 Private Group: Sustainable Nutrition Mastery

Coach Taylor and I dive into a common topic — alcohol and how it impacts your health. We also talk about the effects it can have on your mindset, gut health, and decision-making. Tune in!🔗 Connect with me on Social: 🐦 Twitter: <a href="https://twitter.com/SpenceratS7" rel="noopener noreferrer">@SpenceratS7</a> 📷 Instagram: <a href="https://www.instagram.com/macros_for_mouth/" rel="noopener noreferrer">@spencer_nutritionguy</a> 📘 Facebook: <a href="https://www.facebook.com/spencer.frederick.7/" rel="noopener noreferrer">Spencer Frederick</a> 🎥 YouTube: <a href="https://youtube.com/@spencerfrederick5392" rel="noopener noreferrer">Spencer Frederick</a> 📌 Private Group: <a href="https://www.facebook.com/groups/s7wellness" rel="noopener noreferrer">Sustainable Nutrition Mastery</a>

Do I Drink Alcohol... (with Coach Taylor)

Nutrition and Fitness for people that want to burn fat, build muscle and look better naked while eating carbs and treats and yummy delights. Don't believe me? take a listen. Love, Spencer

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Do I Drink Alcohol... (with Coach Taylor)

Do I Drink Alcohol... (with Coach Taylor)