<p>On this weeks episode Irene, and Abdel discuss moments when one realizes that they require help. Listen as they discuss moments when their mental health struggles became overbearing, and how they reached out for assistance. </p>

On this weeks episode Irene, and Abdel discuss moments when one realizes that they require help. Listen as they discuss moments when their mental health struggles became overbearing, and how they reached out for assistance.

<p>On this weeks episode Irene, and Abdel discuss moments when one realizes that they require help. Listen as they discuss moments when their mental health struggles became overbearing, and how they reached out for assistance.&nbsp;</p>

DO I NEED HELP?

Join the rollercoaster ride of two people trying to navigate their 20s, but having to constantly face obstacles and learn lessons along the way. Irene and Abdel have no patience for buffoonery and have so much to rant about. So make sure to have a seat, shut up, and LISTEN!

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DO I NEED HELP?

DO I NEED HELP?