Shut Up & Listen!

Shut Up & Listen!

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Shut Up & Listen! episodes

  • THINGS WILL GET BETTER!

    During trying times the only thing that can keep you going is optimism. Listen as Abdel, and Irene discuss what keeps them going, and what keeps them believe that things will get better. 

    49 min
  • INSECURE RELATIONSHIPS!

    On this week's episode listen as Irene, and Abdel discusses relationships rooted in distrust, jealousy, and insecurity. Tune in as they discuss examples of these types of relationships they know about, and how they'd navigate a relationship like that. 

    46 min
  • PRODUCT VS PERSON!

    Everyone has an idea of who they'd want to spend their life with, the perfect product. Everyone also has that one person they know doesn't fit all the criteria, but they feel so drawn to them. Listen as Abdel, and Irene discuss the concept of a "product" vs a "person", and who they would choose in the long run.

    49 min
  • SAVIOR COMPLEX!

    On this week's episode Abdel, and Irene discuss instances where they tried to be the hero, and it failed. Listen as they dive into what it means to have a savior complex, and when it is time to give up on it. 

    50 min
  • THE TOUGH CHOICES!

    Tune into Abdel, and Irene as they discuss some of the toughest decisions they are having to make as they grow, and how they navigate them. 

    47 min
  • COMPRIMISES!

    On this week's episode Irene and Abdel reflect on all the compromising they've had to do. Listen as they discuss how much they believe you should compromise in relationships, and how much they've accepted to be able to sustain them.

    47 min
  • LEVELING UP!

    Irene and Abdel are back to discuss how they have leveled up since their hiatus! Listen as they talk about their current plans for the future regarding, relationships, finances, and much more.

    46 min
  • SEASON 3 FINALE!

    Abdel, and Irene are recaping the growth they've went through this season by talking about recent major events that has changed their life trajectory. Listen as they discuss how they've implemented all the advice they've dished, and where it will lead them. 

    48 min
  • BEING INDEPENDENT!

    On this weeks episode Irene, and Abdel discuss ways on being independent. Listen as they discuss what stops them from doing things alone, and how they are trying to be more comfortable with their own company.

    50 min
  • DO I NEED HELP?

    On this weeks episode Irene, and Abdel discuss moments when one realizes that they require help. Listen as they discuss moments when their mental health struggles became overbearing, and how they reached out for assistance. 

    48 min

About Shut Up & Listen!

From the publisher's feed

Join the rollercoaster ride of two people trying to navigate their 20s, but having to constantly face obstacles and learn lessons along the way. Irene and Abdel have no patience for buffoonery and…