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Most of us who are vegetarian or vegan have, at some point, been asked the question, “But where do you get your protein?” In this episode of the Vegetarian Zen podcast, we talk about protein–how much we really need and […]
The post Do I Need to Add a Protein Powder to My Diet? appeared first on Vegetarian Zen.
By Vickie Velasquez & Larissa GalenesMost of us who are vegetarian or vegan have, at some point, been asked the question, “But where do you get your protein?” In this episode of the Vegetarian Zen podcast, we talk about protein–how much we really need and […]
The post Do I Need to Add a Protein Powder to My Diet? appeared first on Vegetarian Zen.