for everyone who is fighting their inner voice, and doesn't do grief right.

today i talk about struggling with wanting to put yourself out there, but your anxiety stops you from being seen.

you can do the thing. even if you're scared. even if your voice shakes.....simply because you want to do it. you don't need an outcome. you can just be proud.

i would ike to apologize for any language in this episode that is ableist or disrespectful. there are some words i am still trying to unlearn, it is a process. instead of hiding it, i am still putting it out there. this is a real space with real mistakes.

you're not alone

you're a mourning person

If you need someone to talk to or if someone you love is in crisis, please reach out:

Talk Suicide Canada at call 1-833-456-4566

or text 45645