for everyone who regrets their life choices, because we don't do grief "right"

this one was requested by a listener who was struggling with the regret that comes with ending a relationship.

follow me on Instagram @ mourningpeoplepodcast

email at [email protected]

for the ones who carry shame that doesn’t belong to them, because they don't do grief "right"

you're not alone, you’re a Mourning Person

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tiktok @mourning.people

if you have suggestions on topics or want to reach out with your story of grief

email me at [email protected]

this one just kind of came out of me.......

for my uncle mike, with the most love.

you're not alone, you're a Mourning Person.

for all the caretakers who dont do grief "right"

the role of caretaking is hard. you are allowed to grieve.....to grieve the situation, to grieve yourself.

you're not alone, you’re a Mourning Person.

email: [email protected]

Instagram: @mourningpeoplepodcast

for the ones who feel like they're not good enough, because we don't do grief "right"

have you ever lost an acquaintance and although you weren't very close, the loss feels big. devastating. and then you think.....wait? i wasnt important enough to them to feel THIS sad.

we have all felt this. and its ok.

you're not alone, you’re a Mourning Person.

e mail me if there is a story you'd like to share: [email protected]

for the ones who struggle to forgive, because we don't do grief "right"

sometimes the hardest part is forgiving ourselves. lets talk about it.

you're not alone, you’re a Mourning Person.

for all pet parents who don't do grief "right"

today i wanted to speak a little bit about pet loss. this is a difficult subject and you can really tell by the tone of my voice. also, did i actually get a cold? because.....it sounds like it.

you're not alone

you're a mourning person

follow me on Instagram

@mourningpeoplepodcast

book 1:1 grief support on Instagram

@solace.end.of.life.care

or email: [email protected]

If you need someone to talk to or if someone you love is in crisis, please reach out:

Talk Suicide Canada at call 1-833-456-4566

or text 45645

for all the people pleasers who don't do grief "right"

i was thinking about the people in my life who feel the need to apologize for almost everything. i needed to get some thoughts out.

you're not alone, you’re a Mourning Person

for the ones who are scared to be seen, because they don't do grief "right"

If you're an avoidant, and you've left someone who would have loved you through it......

....this is your wake-up call. Not to come back to someone and repeat the same patterns, but to do the work so you can show up better, even if it’s not with them.

You're not alone

You're a mourning person

for everyone searching for a bit of gratitude, because we dont do grief "right"

its easy to get lost in the rot.

its hard to find things to be grateful for when we're hurting......but it is possible.

you're not alone

you're a mourning person