for the ones who grieve before the loss, because you dont do grief "right"

anticipatory grief has so many layers so many emotions.....and they are all ok.

if you need help navigating loss, or newd someone who can help you through the grief that is yet to come, I'm here. dm me on Instagram or send me an email at

[email protected]

you're not alone

you're a mourning person.

for the fats who dont do grief right

let's address the elephant in the room: i like to say "A:, and B;" I'm aware. I'll work on it.

today i talk about my struggles with disordered eating, how crackers arent a sustainable food choice, and finding the parts of me i didnt know need healing.

you're not alone

you're a mourning person.

if you are in need of support, please reach out to the national eating disorder information line at 1-866-633-4220

for the brokenhearted who don't do grief "right"

we've all been there. things are going good....great even.....then suddenly.....crickets.

did i do something wrong? am i too much?

no......you're in it deep with someone who would rather run than feel connection.

thats not your fault.....and you get the added bonus of "glowing up" and rubbing it in their face. enjoy that part. it feels amazing.

you're not alone

you're a mourning person.

follow me on Instagram @mourningpeoplepodcast

reach out for grief/death support

@solcae.end.of.life.care

If you need someone to talk to or if someone you love is in crisis, please reach out:

Talk Suicide Canada at call 1-833-456-4566

or text 45645

for everyone who feels like they're losing it, and doesn't do grief "right"

its hard enough to keep it together on a good day. when we're grieving,our autopilot glitches and before you know it, you're crying in the kitchen surrounded by a million tiny disasters.

thats ok. you're ok.

you're not losing it. you're grieving.

and you're definitely not alone

you're a mourning person.

follow me on Instagram

@mourningpeoplepodcast

book 1:1 support on Instagram

@solace.end.of.life.care

or email : [email protected]

If you need someone to talk to or if someone you love is in crisis, please reach out:

Talk Suicide Canada at call 1-833-456-4566

or text 45645

for everyone who has walked away, and doesn't do grief "right"

what happens when we grieve the loss of something that wasn't good for us?

I'll tell you......confusion, thats what.

join me for a brief discussion on what it could look like when you're the one who is gone.

you're not alone

you're a mourning person.

follow me on Instagram @mourningpeoplepodcast

follow devon

@ www.loudmouthbrowngirl.com

If you need someone to talk to or if someone you love is in crisis, please reach out:

Talk Suicide Canada at call 1-833-456-4566

or text 45645

for the ones who are stuck, because they don't do grief "right"

*i totally messed up my words at the end. thanks, the heat. my brain was having a hard time putting thoughts to words.

some days grief feels too heavy. The world too broken. Your body too tired. Your spirit too far gone. This episode is for the ones who are still here, even when it would’ve been easier not to be. For the ones crawling through depression, flares, trauma, and the kind of heartbreak that makes you forget the light exists at all.

Let’s talk about what it means to not give in. Not perfectly. Not with grace. But with grit. Even if the only thing you did today was breathe, this episode is for you.

You're still healing. You're still showing up. You're still here.

you're not alone

you're a mourning person

for everyone who can't seem to cry, even when they think they should.....because none of us do grief "right"

grief doesn’t have to come with tears.

its ok not to cry. its even ok to laugh if you need to.

you're not alone

you're a mourning person

follow me on Instagram

@mourningpeoplepodcast

book 1:1 grief support on Instagram

@solace.end.of.life.care

or email @: [email protected]

If you need someone to talk to or if someone you love is in crisis, please reach out:

Talk Suicide Canada at call 1-833-456-4566

or text 45645

for everyone who doesn't do grief "right"

today i talk about how its ok to not be "over it"

you may find i am slow and intentional here.

my words were not available as readily as i would have liked. let's move past that.

you're not alone

you're a mourning person.

for the chronically ill who don't do grief "right"

your body has changed. you can't do all the things you used to. you feel lost and alone.

so do i, friend.

today i talk more about coming to terms with this new path and how its ok to grieve our old selves.

the truth is, you're not alone. you're a mourning person.

for neurodivergents who don't do grief "right"

navigating grief is hard.....navigating grief when you have adhd feels impossible.

we don’t often talk about how adhd surprises us at the worst of times.

hopefully this helps open the conversation.

you're not alone

you’re a mourning person.

follow me on Instagram @mourningpeoplepodcast

If you need someone to talk to or if someone you love is in crisis, please reach out:

Talk Suicide Canada at call 1-833-456-4566

or text 45645