We all have days when we just don't feel like it—whether it's working out, tackling a project, or showing up for our goals. In this episode, I talk about why it's so easy to make excuses and how to break that cycle. Sometimes it's about adjusting your schedule to make what matters fit. Other times, it's about saying, "I don't feel like it… but I'm still committed." Consistency over time is how we grow, improve, and become the best version of ourselves—not just for our own benefit, but for everyone around us.