This morning, I didn’t feel “enough.” Not strong enough, pretty enough, skinny enough, or even positive enough. Left unchecked, those thoughts can send us spiraling. But the choice is mine—and yours—on what to believe. Today I chose to combat the lies with God’s truth. In this episode, I share how shifting from self-doubt to Scripture reminds us that His grace is sufficient and His power is made perfect in our weakness (2 Corinthians 12:9)

The truth is, you are capable of far more than you realize. The tragedy is, most people will never experience it. Fear, self-doubt, excuses, busyness, self-sabotage, misplaced priorities, and toxic environments—these are the things that hold us back. At the end of the day, the biggest obstacle standing between you and your potential isn’t out there—it’s within. In this episode, I challenge you to take an honest look at what’s really stopping you, and how to step into the version of yourself you were created to be.

What really makes today a good day? It’s rarely the new car, new job, or shiny achievement. More often, real joy and peace come from making progress—the quiet confidence that your actions match the life you say you want. In this episode, I talk about aligning what you do with what you desire. Because if your habits don’t reflect your goals, one of two things needs to change: your behavior, or what you claim to want.

Ever had a great day take a sharp turn for the worse over something small? A rude driver, a cancelled plan, a bad hair day—it’s easy to let little moments steal the joy from our whole day. I’ve been there too. But here’s the truth: we still have the power to choose our response. In this episode, I share how to stop letting the small stuff derail your day and why doing the next right thing is always possible, even when you don’t feel like it.

We all have days when we just don’t feel like it—whether it’s working out, tackling a project, or showing up for our goals. In this episode, I talk about why it’s so easy to make excuses and how to break that cycle. Sometimes it’s about adjusting your schedule to make what matters fit. Other times, it’s about saying, “I don’t feel like it… but I’m still committed.” Consistency over time is how we grow, improve, and become the best version of ourselves—not just for our own benefit, but for everyone around us.

Pursuing your goals isn’t always about adding more to your plate—it’s often about taking things off. In this episode, I share why chasing your purpose requires more than just new habits; it calls for eliminating the distractions, energy-drainers, and time-wasters that keep you stuck. Sometimes the fastest way forward is to do less, but with greater focus, mindfulness, and intention.

After a long break, I’m back—because I finally got tired of buying my own excuses. This episode isn’t about proving anything to anyone; it’s about me showing up for me. Hitting 30 lit a fire in me—a fresh enthusiasm for life and a deeper awareness that time isn’t waiting around. If you've been stuck at "Point A" like I was, you’ll feel this one. I’m done letting fear or comfort hold me back from the dreams and goals I keep saying I want. I’d rather fall moving forward than stay stuck standing still. Join me as I step into this new chapter—one filled with purpose, bold moves, and a refusal to settle.

Discover the reward of realizing your full potential through discipline and consistency. Shine your light for those around you and set a new standard for what is possible.

Unlearning is the first step towards growth. What habits or beliefs do you need to shed?  Once you've identified them, it's time to replace them with something better. Whether it's committing to a new diet, staying hydrated, or nurturing a daily reading habit, consistency is key. Avoiding these challenges may shield you from failure, but it won't lead to progress. 

Relax your hold on expectations, embrace the journey, and allow faith to guide you.