Watch the video version of this conversation on our YouTube channel ►/ @flamebearers

Giancarla wanted to be a soccer player when she was younger and got into track to stay in shape in the off season. That said, her love of soccer has stuck with her and in Tokyo 2021, she tried to hop onto the USWNT player bus to meet the players -- security nixed that.

In today's episode, Giancarla talks about intentionally building a positive mindset and surrounding herself with people who make her better. "Just focus on you. It doesn't happen overnight but it's you versus you." She opens up about hormonal challenges that she faced, and developing self confidence. She shares, "it's about confidence and believing in yourself and taking risks..."Everyone is scared. That's normal. Do it scared."

Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics and starting this week with a second episode every Monday at 5AM Eastern Time through the Olympics.

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Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community.

Learn more on our website: flamebearers.com

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