<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/852838/open_sms">Send us a text</a>Welcome back to the podcast! Glad to be back. Today we discuss the Keto diet and its effectiveness in weight loss and whether I would personally recommend it to most people. Shout out to Michelle for the suggestion!

Send us a text Welcome back to the podcast! Glad to be back. Today we discuss the Keto diet and its effectiveness in weight loss and whether I would personally recommend it to most people. Shout out to Michelle for the suggestion!

<a href="https://www.buzzsprout.com/twilio/text_messages/852838/open_sms" rel="noopener noreferrer">Send us a text</a>Welcome back to the podcast! Glad to be back. Today we discuss the Keto diet and its effectiveness in weight loss and whether I would personally recommend it to most people. Shout out to Michelle for the suggestion!

Do Keto and other types of diets work?

We talk about fitness, business and motivation all from different perspectives from a wide array of guests.

Share Do Keto and other types of diets work?

Sign up to save your podcasts

Do Keto and other types of diets work?

Do Keto and other types of diets work?

More shows like NashDPodcast

Keep The Change