If you feel like you struggle with too many things to do, too many thoughts to think, too much but never enough, this is the episode for you! We've taken the time to elaborate by zooming out the "lense" of our life with a few shared personal experiences that help us take the power of our quality of life back. 

Timestamps: 

[1:04] For anyone wondering here's the secret to insulated mugs...

[14:02] Ando shares all her "irons" in the fire

[18:03] Holly's therapist helps her open her mail

[27:54] Doing less and doing it better

[32:04] Ando's nature walk

[41:37] Find your baseline

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Learn more our individual professional work: Ando | Holly

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