Today I’m offering up a motto to live by: Do less harm, take less shit, be more you.

In this episode I’m breaking down:

• why ‘do no harm’ is unrealistic
• how acknowledging that we do harm opens space for repair
• unlearning how we’ve been taught to show up as less than our full selves
• why more you is always better
• bringing you into your business and work

Let’s dive in.

Show notes, links, mentions & transcripts dietitianvalues.com/podcast

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