In Episode 51 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to do less. Say what? Well, sometimes the next thing to do is do nothing. Yep, that's totally an option especially if you feel burdened by your relationships and life. The way to turn that pressure value down is to not always be the one running around trying to solve other people's problems, fix folks, and being on constant "Rescue Ranger" duty. Wanna stop feeling exhausted, resentful, and not taking care of yourself? Listeners will learn different tips to "sit on your hands" or do less. Coach Kim's got you on this one. Remember, change is a process. You're the most powerful change maker in you life. Healthy is what healthy does. 

Need Coach Kim to help you do less or lose weight? https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss 

Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):  

More on Ep. 12: Survival Mode A or Survival Mode B?: https://youtu.be/wqCvelTszdI

More on Ep. 20: Are You Attached To Love Perfection: https://youtu.be/NIQi361M8AE

More on Ep. 50: Do You Have A Happiness Ceiling?: https://youtu.be/6yx_CeQKgdI