<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2099983/open_sms">Send a text</a>The more you understand about yourself, the better you’ll be able to align your life with the things that are really meaningful to you.  In this episode,  Jessica Beckendorf shares how to do less of what drains you by using energy and engagement tracking.

Send a text The more you understand about yourself, the better you’ll be able to align your life with the things that are really meaningful to you. In this episode, Jessica Beckendorf shares how to do less of what drains you by using energy and engagement tracking.

<a href="https://www.buzzsprout.com/twilio/text_messages/2099983/open_sms" rel="noopener noreferrer">Send a text</a>The more you understand about yourself, the better you’ll be able to align your life with the things that are really meaningful to you.&nbsp; In this episode, &nbsp;Jessica Beckendorf shares how to do less of what drains you by using energy and engagement tracking.

Do Less of What Drains You

Improve your resilience and readiness in a rapidly changing world. Jessica Beckendorf and Erin Carlson Rivera host this exploration of personal and collective practices that empower us to work together to help each other, our families, and our communities improve our resilience and readiness.

Education

Improve your resilience and readiness in a rapidly changing world. Jessica Beckendorf and Erin Carlson Rivera host this exploration of personal and collective practices that empower us to work together to help each other, our families, and our communities improve our resilience and readiness.

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Do Less of What Drains You

Do Less of What Drains You