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Do Life Big episodes

  • 064: How to Make 2024 Your Year

    Can you believe we're almost at the end of 2023? 🤯

    I get it – the holiday rush is already hitting me. Christmas stuff everywhere, and it triggered a major panic attack! Who wants to wait until the last minute to wrap up the year? Not me. 🫢 So, here's the plan: let's finish everything by the end of November, so we can truly savor the Christmas season. 🥳

    Now, today's episode is a gem. I love discussing and teaching this because it's all about setting ourselves up for an epic 2024. Why does it matter?

    Well, each year, we promise ourselves that "this is the year," only to see the cycle repeat. Did you know 80% of New Year's resolutions crash by February? Why? Because often, we lack tangible, actionable steps.

    So, let's start planning for 2024 now. 🤩 

    I've been on this entrepreneurial journey for over a decade, and here's the trick: set your goals and craft your vision before the year ends. It brings more success and makes things happen faster. Don't push your dreams aside until January 1; you'll already be behind. Alignment is key.

    In today's episode, we'll scratch the surface of planning for your best year. Want more in-depth, live guidance? Join my five-day masterclass starting December 4 (check out kathireuter.com/goals to join the waitlist).

    Here are few steps to get started with your goal setting:

    1. Ask yourself, "What do you want?" Find a quiet space, and envision your 2024. Big or small, your goals should excite and mean something to you.
    2. Once you have your goals, ask: Is this truly important to me?
    3. Attach a specific date to each goal, and don't just toss ideas into space.
    4. Plan out how you can achieve this goal.
    5. Keep your goals visible – tape them to your mirror, and have them on your desk.
    6. I've created a free template [click here to download] to help you plan dates, and actions, and understand why each goal matters.

      In the end, don't limit yourself. Your beliefs drive your achievements. Stick to the plan, and tweak as needed, but quitting on your 2024 goals? Not an option. There's no Plan B. You'll face obstacles, but let nothing stop you. The only person who can halt your progress is you.

      Make sure you download the FREE Template I prepared for YOU and join the waitlist for the live masterclass at kathireuter.com/goals and get ready to kick off 2024 with a bang! 

       

      ⭐ Hey there! Thanks for listening! ⭐ 

      Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

      A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

      Listen to the Do Life Big Podcast: 

      • Listen on iTunes --> kathireuter.com/itunes
      • Listen on Spotify --> kathireuter.com/spotify
      • Listen on Google Podcasts -->kathireuter.com/googlepodcasts
      • Have a topic you'd like to hear about? Shoot me an email at [email protected]!

        18 min
      • 063: How Your Mindset Shapes Your Reality

        I'm so excited to be here with you again on another episode of Do Life Big. Today's conversation really hit home for me, and I hope it resonated with you too. 😉 

        BUT... before I jump in... you may want to check out my last episode; I'm going to be hosting a masterclass geared toward goal setting in your business and in your life coming up very soon! 👀 So make sure that you get your name on the waitlist so that way you're notified of when I'm going to be running this it's going to be live, you can go to kathireuter.com/goals and get added to the waitlist there. 🚀

        Think about how many times have you held yourself back, thinking something was impossible until someone shattered that notion. Today's Do Life Big Podcast episode is all about the power of mindset and how it shapes our reality.

        Remember the four-minute mile? It seemed unreachable until Roger Bannister proved otherwise.

        That's the power of mindset – our limitations are often just stories we tell ourselves.

        During this episode, I shared personal stories and insights, urging you to question those nagging doubts.

        Are they real, or are they just tricks our minds play on us?

        "Your mindset is your secret weapon, your ticket to unleashing your incredible potential."

        I encouraged you to identify your limiting beliefs and challenge them head-on.

        Remember, your limitations are merely illusions – they don't define you.

        And hey, if you find yourself struggling, don't hesitate to dive into my free workbook at kathireuter.com/thinkthisnotthat. It's packed with tools to help you shift your perspective.

        ⭐ Hey there! Thanks for listening! ⭐ 

        Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

        A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

        Listen to the Do Life Big Podcast: 

        • Listen on iTunes --> kathireuter.com/itunes
        • Listen on Spotify --> kathireuter.com/spotify
        • Listen on Google Podcasts -->kathireuter.com/googlepodcasts
        • Have a topic you'd like to hear about? Shoot me an email at [email protected]!

          18 min
        • 062: How to Craft a Crystal Clear Vision for Your Business and Life

          Welcome back to another episode of Do Life Big. Today, I'll be diving deep into something that's been on my mind a lot lately – the power of having a crystal clear vision for your business and your life.

          Ever felt like you're just going through the motions, stuck on a hamster wheel, and something vital is missing?

          I get it. I've seen countless entrepreneurs struggle with this.

          The secret? A clear vision.

          Not just any vision, but one you can see, feel, hear, and taste. When your vision is crystal clear, it injects purpose and meaning into your work. It's like finding your way out of a forest – you need a direction!

          But here's the catch – your vision must be authentic. It's not about what others expect or what looks good on paper. It's about what brings you joy, what resonates with your true self. Your vision is your compass, guiding you toward your goals, inspiring you every day.

          Ever wondered why some people make success look effortless? Their vision is clear, that's why.

          It's not about overwhelming yourself; start small if you need to. Think about the next few steps, the next 90 days. You can broaden your vision and zoom in on specific goals later. The key is continuous evaluation – ask yourself, "Is this decision taking me closer or further away from my vision?"

          Exciting news – I'll be hosting a five-day live masterclass on goal setting to set you up for your best year ever in 2024. Stay tuned for details! If you're as pumped as I am, join the waitlist at kathireuter.com/goals.

          Together, let's make your dreams a reality. 

          ⭐ Hey there! Thanks for listening! ⭐ 

          Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

          A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

          Listen to the Do Life Big Podcast: 

          • Listen on iTunes --> kathireuter.com/itunes
          • Listen on Spotify --> kathireuter.com/spotify
          • Listen on Google Podcasts -->kathireuter.com/googlepodcasts
          • Have a topic you'd like to hear about? Shoot me an email at [email protected]!

            10 min
          • 061: What Successful Entrepreneurs Do Differently

            Before we jump into this episode, I've got something special for you.

            Do you ever wonder how to identify your limiting beliefs and change those negative thoughts swirling in your mind? I've crafted a free PDF just for you, listing 19 common limiting beliefs and their empowering counterparts. Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat, and let's start rewiring your thoughts together!

            🎙️ Ever found yourself dreaming big, envisioning the entrepreneur's life of freedom, flexibility, and financial independence, yet feeling stuck in the cycle of 'wannabe entrepreneurism'?

            Trust me, you're not alone! 

            I've spent a decade mentoring amazing souls like you, guiding them to unlock their true entrepreneurial potential. One of the most significant pitfalls I've seen is the 'waiting game.'

            Are you waiting for someone to tell you what to do, seeking certainty in an inherently uncertain journey? It's time to break free from that cycle. As entrepreneurs, we're creators and problem solvers. We don't wait; we act, even in the face of uncertainty.

            Another game-changer?

            Sales. Your focus should be on revenue, not just the surface aspects of your business. Sales are the life force that transforms your passion into a thriving venture. It's not about the website, certifications, or perfecting social media. It's about consistently putting your offers out there, learning from rejection, and refining your pitch.

            And here's a golden nugget: Motivation follows action. Waiting for lightning to strike and ignite your motivation? It doesn't work that way. Action begets motivation. Start moving, keep pushing forward, and you'll find your drive amplifying with every step.

            Lastly, a crucial lesson I've learned: Choose your mentors wisely. Not all advice is created equal. Seek guidance from those who have walked the path, constructed businesses, and made millions. Don't let your vision be clouded by well-meaning friends or family who lack real business experience.

            So, what's your next step? What action will you take today to propel your dreams into reality?

            Remember, you're on a unique journey, one that requires courage, determination, and a sprinkle of audacity. I believe in you, and I am incredibly proud of you for taking this unconventional path.

            If today's episode resonates with you, share it on social media, tag me, and let's inspire more dreamers to become doers. Your journey matters, and I can't wait to see you thrive! 🚀✨ 

             

            ⭐ Hey there! Thanks for listening! ⭐ 

            Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

            A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

            Listen to the Do Life Big Podcast: 

            • Listen on iTunes --> kathireuter.com/itunes
            • Listen on Spotify --> kathireuter.com/spotify
            • Listen on Google Podcasts -->kathireuter.com/googlepodcasts
            • Have a topic you'd like to hear about? Shoot me an email at [email protected]!

              15 min
            • 060: Two Tips to Embrace Acceptance

              Welcome back to another episode of Do Life Big! I’m diving deep into a topic that holds the key to personal growth and inner peace: acceptance.

              Picture this: life's throwing curveballs, and we're all desperately seeking that magic fix. But what if the real secret lies not in doing but in being?

              I shared stories that hit home, like Michael J. Fox's perspective on acceptance, and the profound Serenity Prayer that guides us through accepting what we can't change.

              But here's the kicker: acceptance isn't about passivity. It's about acknowledging reality, even the messy bits, and then deciding how to respond.

              I get it; it's tough. We all wrestle with situations we wish were different. I've been there too, whether it was facing financial crises or dealing with unexpected turns on my journey to motherhood.

              But guess what? These challenges were pieces of a puzzle, shaping my path in ways I couldn't fathom back then.

              And in this episode, I extend a challenge to you, my incredible listeners: a 24-hour radical acceptance challenge.

              Tip 1: Accept Every Situation, Every Emotion, Every Circumstance.

              Feel the resistance melt away as you embrace what is, appreciating the present moment for what it is – imperfectly perfect.

              Tip 2: Exercise Your Acceptance Muscle.

              It’s not about resigning to fate; it’s about gaining the wisdom to navigate life's twists with grace and resilience. Just like a muscle, your capacity for acceptance strengthens with practice. And yes, it's okay if your acceptance muscle feels weak right now. We're in this together, learning, growing, and evolving.

              Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat for a free guide on transforming limiting beliefs.

              Remember, you're powerful, and together, we're on this transformative journey. Stay awesome! 🌟

               

              ⭐ Hey there! Thanks for listening! ⭐ 

              Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

              A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

              Listen to the Do Life Big Podcast: 

              • Listen on iTunes --> kathireuter.com/itunes
              • Listen on Spotify --> kathireuter.com/spotify
              • Listen on Google Podcasts -->kathireuter.com/googlepodcasts
              • Have a topic you'd like to hear about? Shoot me an email at [email protected]!

                14 min
              • 059: How to Confidently Price Your Worth in Business

                Today's Do Life Big Podcast episode is for all you amazing business owners out there struggling with pricing confidence!

                Picture this: you have a potential customer in front of you, asking about your product or service. Ever found yourself stumbling, saying it's "kind of expensive," or offering discounts nervously? Don't fret; it happens to the best of us.

                But here's the deal: confidence is key.

                I've worked with countless entrepreneurs facing the same challenge.

                The secret? Believe in your product's value.

                If you don't, why should anyone else? It's not about deciding what's too expensive for others; it's about demonstrating how your offering can transform their lives.

                Here's what you can do starting today:

                1. Know Your Worth: Understand the value you bring. How can your product or service change someone's life?

                2. Confidence is a Choice: Confidence isn't magic; it's a result of action. Believe in the impact you can make, and it'll reflect in your pitch.

                3. Communicate Value: Don't just state the price. Explain how your offering solves problems and enhances their life.

                By mastering these steps, you exude confidence, attract more customers, and ultimately, grow your income.

                Remember, we're all learning and growing together. If this episode resonated with you, share it with a friend who might benefit. 🌟

                 

                Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat

                ⭐ Hey there! Thanks for listening! ⭐ 

                Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

                A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

                Listen to the Do Life Big Podcast: 

                • Listen on iTunes --> kathireuter.com/itunes
                • Listen on Spotify --> kathireuter.com/spotify
                • Listen on Google Podcasts -->kathireuter.com/googlepodcasts
                • Have a topic you'd like to hear about? Shoot me an email at [email protected]!

                  8 min
                • 058: 5 Ways to Protect Your Inner Peace

                  Hey there, amazing souls! I just got back from an incredible event in Denver, Empower Her Live, and the energy there was electric, it was a game-changer!

                  But here's a little secret - I was worried about the altitude. The last time I visited Denver, I got hit hard with altitude sickness. Not this time, though! 🏔️

                  Now, let's dive into the episode.

                  Have you ever felt overwhelmed, anxious, or like you're missing out on peace in this crazy, fast-paced world?

                  I know I have. That's why I wanted to talk about protecting your inner peace.

                  Inspired by Trent Shelton's incredible speech, we explore five powerful ways to reclaim your serenity.

                  1. Learning to say 'no' without guilt.
                  2. Embracing your authentic self.
                  3. Prioritizing your mental health.
                  4. Cultivating gratitude even in tough times.
                  5. Trusting your heart and intuition.
                  6. In a world that's constantly pushing us to hustle and achieve, true peace becomes priceless. Remember, a life without inner peace is empty, no matter the external successes. 🌟

                    So, take a moment and ask yourself - how are you feeling inside when it's just you and your thoughts? Are you at peace? Or is it time for a change? 🤔

                    This episode is your guide to reclaiming that peace, and I promise it's worth it. Tune in to Episode 58, '5 Ways to Protect Your Inner Peace,' and let's start this incredible journey together. You deserve it!

                    Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat

                    ⭐ Hey there! Thanks for listening! ⭐ 

                    Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

                    A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

                    Listen to the Do Life Big Podcast: 

                    • Listen on iTunes --> kathireuter.com/itunes
                    • Listen on Spotify --> kathireuter.com/spotify
                    • Listen on Google Podcasts -->kathireuter.com/googlepodcasts
                    • Have a topic you'd like to hear about? Shoot me an email at [email protected]!

                      17 min
                    • 057: Why You Should Choose the Future Over the Past

                      Have you caught yourself looking back at your past experiences, and allowing them to dictate your future, recognizing how this can hold you back?

                      Imagine you're steering a boat, and you're fixated on the wake it leaves behind. That wake represents your past, where you've been, not where you're going.

                      Our brains are hardwired to keep us safe by predicting the future based on our past experiences. But here's the catch: if you're seeking improvement, growth, and change, living in your past won't get you there. You'll simply recreate what you've already experienced.

                      Think about it, have you been allowing the wake of your past to steer your life?

                      It's time to shift that focus because your brain's main job is to keep you alive, not necessarily to help you thrive. In today's Do Life Big Podcast episode, I'll be talking about why we should stop living in the past and why we need to start living in the future.

                      The key is to live more in the present and focus on creating the future you desire. Visualization might sound too simple, but it's incredibly powerful. Your brain can't tell the difference between real experiences and vividly imagined ones.

                      Are you envisioning a future that mirrors your past, filled with fear and anxiety?

                      Or are you shaping a future that excites you?

                      It's essential to get clear on your goals and practice daily visualization to change your brain's patterns.

                      Remember, your brain prefers the known, but you can make your desired future feel familiar. You can change your brain by mentally rehearsing your future and creating new memories.

                      In the end, it all boils down to one thing: you have to want change more than staying the same. It's time to stop being limited by your past and start creating the future you truly deserve.

                       

                      Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat

                      ⭐ Hey there! Thanks for listening! ⭐ 

                      Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

                      A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

                      Listen to the Do Life Big Podcast: 

                      • Listen on iTunes --> kathireuter.com/itunes
                      • Listen on Spotify --> kathireuter.com/spotify
                      • Listen on Google Podcasts -->kathireuter.com/googlepodcasts
                      • Have a topic you'd like to hear about? Shoot me an email at [email protected]!

                        16 min
                      • 056: How to Start Taking Action on Your Dreams

                        Let's start your day with something to be a wake-up call for YOU!

                         

                        Year after year, we jot down our goals and dreams on our vision boards, only to keep pushing them to the next year's list. How many times have we told ourselves, "I'll start that book someday," or "I'll move to that dream location someday"? Well, my friend, that someday is TODAY.

                        We've all been guilty of it, haven't we?

                        In this Do Life Big Podcast episode, we're breaking free from the waiting game.

                        I want you to stop waiting for that elusive "perfect time" for when you feel "ready" or for someone to give you permission. The only person who needs to care enough about your dreams is YOU!

                        It's your life, and you're in control.

                        Remember that book you want to write, that business you want to start, or that adventure you want to do? It's time to pick up the pen and start.

                        Imposter syndrome, those nagging thoughts that you're not good enough or ready enough, need to be silenced. You're not an imposter; you're a beginner, and that's a great place to be.

                        I share my own journey of battling excuses and self-doubt and how I finally drew a line in the sand to start pursuing my dream. We talk about the endless excuses we make and why it's crucial to stop wasting time.

                        Today is that "someday" you've been waiting for. I encourage you to acknowledge your dreams and take responsibility for working toward them step by step. It doesn't matter how busy you are; even a few minutes a day can create significant change over time.

                        By directing your energy and time toward what truly matters to you, you'll bring more joy and fulfillment into your life. It's never too late, and you're never too old to start.

                        So, what's the one action you're taking today to move closer to your dreams? Share it with me on Instagram @katherinereuter.

                         

                        Grab my FREE workbook, Think This, Not That - kathireuter.com/thinkthisnotthat

                        ⭐ Hey there! Thanks for listening! ⭐ 

                        Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

                        A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

                        Listen to the Do Life Big Podcast: 

                        • Listen on iTunes --> kathireuter.com/itunes
                        • Listen on Spotify --> kathireuter.com/spotify
                        • Listen on Google Podcasts -->kathireuter.com/googlepodcasts
                        • Have a topic you'd like to hear about? Shoot me an email at [email protected]!

                          17 min
                        • 055: How to Access Your True Potential by Deep Cleaning

                          Do you know that satisfying feeling when you declutter your physical space? We're taking that concept to a whole new level today.

                          I've been on a mission recently, starting with my kids' rooms, to clean house not just physically but mentally and emotionally too.

                          We'll start by looking at your thoughts – that constant chatter in your mind. Are those thoughts serving you, propelling you forward, or just occupying space? 🤔

                          Then, we'll dig into your habits. Did you know that nearly half of what you do daily is habit-driven? 🔄

                          We'll examine each habit – keep the good, kick the ones that aren't helping. But it doesn't stop there. Relationships play a crucial role in your life. We'll chat about those too.

                          Are your relationships lifting you up or weighing you down? 🤝 And we'll even touch on those sneaky negative self-talk habits we all have. Ever wondered if they're helping or hurting your journey toward your goals? 🙅‍♀️

                          This deep cleaning isn't just about tossing out old pens; it's about simplifying your life, creating mental space, and setting yourself up for success. 🌟

                          Picture it: a life where everything around you aligns with your goals, where each thought, habit, and relationship serves your greater purpose. Sounds good, right?

                          But remember, it's a process, one step at a time. Be patient with yourself. 🕰️

                          So, my challenge to you is this: dedicate a day to decluttering, not just your physical space but your thoughts, habits, and relationships. Embrace the lighter feeling, mental clarity, and sense of empowerment it brings. 🚀

                          Because we don't want anything standing between you and your true potential. 🌠

                           

                          ⭐ Hey there! Thanks for listening! ⭐ 

                          Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

                          A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

                          Listen to the Do Life Big Podcast: 

                          • Listen on iTunes --> kathireuter.com/itunes
                          • Listen on Spotify --> kathireuter.com/spotify
                          • Listen on Google Podcasts -->kathireuter.com/googlepodcasts
                          • Have a topic you'd like to hear about? Shoot me an email at [email protected]!

                            18 min

                          About Do Life Big

                          From the publisher's feed

                          WELCOME to the DO LIFE BIG Podcast!!