Why do New Year’s Resolutions always feel so darn hard to keep? Are we doomed to set these resolutions on Dec 31 only to fail at it second week of January already? 

In this episode, Claudia and David discuss whether they set New Year's Resolutions, why they never hear a successful resolutions story, is it stressful having one and finally, whether they'll be setting a New Year's Resolutions this year. 

Got a question you want answers to (especially on how it affects the mental health)? Email us at [email protected] and we may just feature it in a future episode.

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