Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

— Philippians 4:6

Life gives us opportunities to enjoy calm and peacefulness. Life also gives us opportunities to be anxious.

We can grow anxious when sickness comes—especially when sickness might lead to death. We can also feel anxious when we run out of money for food or for our monthly bills. Relationships can create times of anxiety when tempers flare and anger burns. I remember a dark, cold, windy night when I had to walk along a lightless street to get home. I was frightened by all kinds of shifting shadows. I raced down the middle of that street as fast as I could till I was safely home.

What do you become anxious about? I heard a good sermon recently about a correlation between anxiety and prayer. When we are anxious, we can turn to the One who is aware of all our circumstances and who will meet us in our times of anxiety. To him we pray, thanking him for who he is and telling him our anxieties. He says, “Be still, and know that I am God” (Psalm 46:10).

Being still gives us time to discern God and his love. I repeat the word “Father” over and over until I am at peace with God my Father. Then anxiety has its rightful place; it is in his hands, not mine. The peace of God awaits those whose hearts are set on God.

Father, Father, Father, you are God, and I am your child. Draw me to yourself today and always, helping me trust that I can leave my anxiety with you. Amen.