Anything from diet/nutrition to training and mindset, it’s your journey and while some may question it, you don’t need to explain or justify it.

Do not justify, just do

If you are a man you have something that resides within you. It is dimly lit or burning brightly. If it is burning brightly, you can see your way through our female dominated society. If it dimly lit, you’re struggling to find your way and may question why things are the way they are. Five years ago, I was that man and was shown the way to a better life through brotherhood. I am here to help you get that masculine flame burning brightly within you. Enter “The Flame Within”. Follow me as I lead you on your way to a better life.

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Do not justify, just do

Do not justify, just do