In this week's episode, Tamara and Abbey will be discussing burnout and why taking a break makes them feel guilty. They ultimately come to the conclusion that it's okay to shut off once in a while as they need to schedule in guilt-free days for a more productive, balanced life. 

They'll discuss:

• What it's like being forced to shut down during the Pandemic
• Why they feel they have to force themselves to take a break
• How a personal day is never just a personal day in which you can do nothing
• Burnout and the effect it has on their health
• Living to work as opposed to working to live
• The constant need to succeed and validating yourself at work
• Guilty pleasures during downtimes
• How to stay present

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