Whew! We are back in action (once again...) and in this week's episode we will be taking a personal but purposeful journey into "Intentional Healing". Healing looks different for EVERYONE as there is no clear finish line, as it is more like a lifelong journey and this one I have titled "Intentional Healing" is one full of the highs and lows but also defined in 3 important aspects: AWARENESS, ADAPTABILITY AND CHANGE. So let's explore how all 3 impact this intentional ride and hopes that you will be able to learn something new to redefine your own journey!