Cappy and Running discuss their triumphant return to Slice House Pizza, Cappy reveals his new line of Valentines Day merch @ https://fat-guy-design.dashery.com/, Running Buddy explains who Punkin B is, Cappy has a letter update, and little telly talk.

Cappy and Running buddy hop on the mic straight from Old's Gym for a pod to discuss their venture to a new pizza place, running, the Beth's Dead podcast, and to determine if they're the assholes!?

Cappy and Running Buddy talk about remembering where you were when ..., TV and movies that have been in their stream during Snowpocalypse, the doomsday clock, conspiracy theories, Cappy's bizarre dream, and poop stories.

We begin this dumpster fire of a pod talking about the zombie apocalypse and tennis shoes, then Cappy gets a bloody nose and our sound drops out ... we return briefly, only to have the pod drop out again ... after we put our technical difficulties behind us, we give the results of the banana poll, have a consumer watch, talk GLP1s, Alex Skyscraper, and what's with the no pooping sign?! Here's the entire batch of non-sense edited into one pod. Enjoy!

Cappy talks Buffalo Bills coaching change and considers buying some one-of-a-kind OJ Simpson memorabilia for the pod loft. Running Buddy gives us a full account of her trip to Palm Springs.

Cappy and Running Buddy discuss that one "Michael Scott" friend that every group of friends has, the importance of a bell and a blowhole, hijacking an island, and the McGangbang!

A cast of Faithful join the chat for this live Twink. Let's Bitch makes its return. And is Running Buddy preggers?

Cappy and Running Buddy reach out to White Cheddar to let him know the pod has hit 300 shows. Does he answer? We find who has a higher Have You Ever score. We breakdown the world's smallest and (perhaps) largest dongers.

In the return of the Midweek Twink, we introduce a new segment called Let's Bitch, premier some new production we're workshopping, and Cappy goes deep!

Cappy and Running buddy reveal the name of the new podcast and discuss format. Cappy's daughter steals a cat? Cappy gets Griddle Horny, shares a moving story about his cousin Matt, and says goodbye to Red Taco.