Do Overthink It

Do Overthink It

By Emily DaoSociety & CultureEducationSelf-ImprovementRelationshipsPersonal Journals
Download on the App Store

Do Overthink It episodes

  • Carrying Physical Emotional Baggage

    Do you tend to keep things that you don’t need now, “just in case” they might be useful one day? In this chat, Tristan ponders about the accumulation of 'stuff’. We take a deep dive on his emotions, childhood upbringing and the memories that keeps flooding back every time he wants to let go of the physical emotional baggage.

    Check out Tristan’s website at www.tristanjmiller.com, or follow him on Twitter @TristanJMiller1 or on Instagram at @tristanjmiller.

    Tristan recommends ‘Secondhand: Travels in the New Global Garage Sale’ by Adam Minter.

    Thank you for tuning in. We would love for you to message your thoughts and questions to @dooverthinkit on Instagram or email [email protected]. 

    40 min
  • Let’s Talk (and Maybe Cry) about Money

    Baylee’s fascination with personal finance started when she was 13 and in and out of school because her church didn’t believe in “government institutions”. As a teenager, Baylee worked odd jobs to earn money to get an education. But saving isn’t always so easy when your brain still holds onto memories of the past. We chat about money disorders, financial hangups and how earlier experiences can shape our inner beliefs and attitudes about money.

    Follow Baylee on Instagram at @upatanangle or visit her website at www.upatanangle.com

    Thank you for tuning in. We would love for you to message your thoughts and questions to @dooverthinkit on Instagram or email [email protected].

    39 min
  • Healing Acne and Heartache as Told by a Practicing Daoist

    I’m joined by energy medicine practitioner, content manager, certified yoga instructor, and wellness writer Larell Scardelli (what can’t this gal do?!) to chat about her journey of healing acne and heartache. In it, she shares what propelled her learning in Eastern arts, how it has impacted on her view of relationships, and the difficult task of letting go.

    *

    You can find Larell on Instagram at @lalalarell or visit her website at lalalarell.com

    37 min
  • Leaving All I Had Ever Known (Part 2)
    "Growth is definitely not linear. A lot of times healing looks very similar to breaking. The emotions are the same. The confronting discomfort is the same."
    We continue Megan's story and explore her experiences being married, and then divorced at age 24.
    You can find Megan’s podcast by searching Not An Expert where ever you get your podcasts or on Instagram at @notanexpertpodcast.
    40 min
  • Leaving All I Had Ever Known (Part 1)
    “If they take away a lot of your small and seemingly insignificant choices, then it's a lot easier for them to take away your bigger choices. Because you've already compromised a little, so why not just continue to.”
    Megan opens up about her upbringing, her relationship with her family and what it was like for her to leave Mormonism.
    You can find Megan’s podcast by searching Not An Expert in where you get your podcasts.
    36 min
  • Overnight Success
    When 21-year-old Joseph created his produce sharing app Sprout for an assignment, he didn’t expect it to gain popularity overnight. We talk about his experience of overnight success, his journey getting here and the fear of being misunderstood.
    *
    Find out more about Sprout: https://www.sprout-ios.com/
    36 min
  • The Process As Told By a Jazz Guitarist
    I’m joined by Dylan, a jazz guitarist, to reflect on the process that he went through with learning music. We discuss our fear of failure and ponder if people should quit while they’re ahead.
    37 min
  • Our Ability to Change
    I’m joined by Brian to ponder on the age-old question of ‘Can people change?’ and together we attempt to look at change from different angles. In it, we also ask if it’s okay to want someone to change.
    40 min
  • Being a People Pleaser
    I’m joined by Nathan to discuss people pleasing tendencies, understand the motivation behind wanting to ‘keep everyone happy’ and how this plays out in different scenarios. During our conversation, we also talk about our experiences navigating relationships with, and as, a people pleaser.
    43 min
  • On Having Faith
    Howdy lovely humans, and welcome to the debut episode of Do Overthink It. In this episode, I’m joined by Jess to discuss the topic of religion and having faith. During our conversation, we talked about how faith has shaped Jess’ view of the world, how it has helped her through tough times and we discussed moments where we both questioned our belief systems. Thank you for tuning in, and email [email protected] for topic suggestions, feedback or any questions you have. Sending you love and light x
    40 min

About Do Overthink It

From the publisher's feed

A conversational style podcast where people in their twenties share how they are “working it out” as they ponder the big questions in their own lives. You'll hear guests chat about their ideas and…