Coach Amy and Coach Liz discuss supershoes and their impact on running speed, mechanics, and the body in general. Are they as super as they suggest, or are they potential villains in disguise? For show notes and to leave comments, visit our landing page: https://www.thecoachamyandcoachlizshow.com/

Coach Amy and Coach Liz discuss supershoes and their impact on running speed, mechanics, and the body in general. Are they as super as they suggest, or are they potential villains in disguise? For show notes and to leave comments, visit our landing page: https://www.thecoachamyandcoachlizshow.com/

Coach Amy and Coach Liz discuss supershoes and their impact on running speed, mechanics, and the body in general. Are they as super as they suggest, or are they potential villains in disguise? For show notes and to leave comments, visit our landing page: https://www.thecoachamyandcoachlizshow.com/

Do Supershoes Help or Hurt Endurance Athletes?

With their combined thirty years of coaching and seven decades of competing in endurance sports, Coaches Amy and Liz offer valuable insights and advice for athletes at all levels, from those seeking personal achievements to those aiming for age group placements or race qualifications. Along with Coach Amy's experience as a physical therapist treating injured runners and triathletes, this duo shares a unique perspective on running and tri-sport. Liz and Amy make their discussions enjoyable and enlightening by sharing personal experiences as they explain training fundamentals to promote a positive and healthy experience for endurance athletes.

Sports

Health & Fitness

Fitness

Running

Swimming

With their combined thirty years of coaching and seven decades of competing in endurance sports, Coaches Amy and Liz offer valuable insights and advice for athletes at all levels, from those seeking personal achievements to those aiming for age group placements or race qualifications. Along with Coach Amy's experience as a physical therapist treating injured runners and triathletes, this duo shares a unique perspective on running and tri-sport. Liz and Amy make their discussions enjoyable and enlightening by sharing personal experiences as they explain training fundamentals to promote a positive and healthy experience for endurance athletes.

Share Do Supershoes Help or Hurt Endurance Athletes?

Sign up to save your podcasts

Do Supershoes Help or Hurt Endurance Athletes?

Do Supershoes Help or Hurt Endurance Athletes?