Do That Well

By Do That Well

A series of conversations where we explore every aspect of human interaction, and provoke each other to do life well.... more

· Society & Culture

5

55 ratings

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FAQs about Do That Well:

How many episodes does Do That Well have?

The podcast currently has 103 episodes available.

Do That Well episodes:

February 25, 2021 Do That Well: Emotional Tank
In this episode of Do That Well, Brenda Brown and Karen Thrall talk about your
Emotional Tank. How to identify when it's low, and steps you can take to fill
back up and recharge.
...more
29min
February 18, 2021 Do That Well: Allyship
Brenda Brown and Karen Thrall share some of the inspiring stories they've
learned in honor of Black History Month. Their conversation also extends a call
to Allyship and what they're learning about the overarching need to bond
together.
A resource Karen mentions at 24:20 in the podcast can be read here
[https://theconversation.com/400-years-of-black-giving-from-the-days-of-slavery-to-the-2019-morehouse-graduation-121402].
Thank you to author, Tyrone McKinley Freeman | @MckinleyTyrone
...more
31min
February 11, 2021 Do That Well: Saying No
In this episode of Do That Well, Brenda Brown and Karen Thrall discuss the power
of saying NO and the importance of practicing this skill to improve confidence.
Do you feel comfortable saying no?
...more
32min
February 04, 2021 Do That Well: Reciprocity
In this episode of Do That Well, Brenda Brown and Karen Thrall talk about the
value of a mutual exchange. Social Reciprocity is described as givers, takers
and matchers. How would you describe yourself?
...more
31min
January 28, 2021 Do That Well: Reward Yourself
In this episode of Do That Well, Brenda Brown and Karen Thrall talk about the
importance of patting yourself on the back when you show progress with your
goals. Do you find time to reward yourself on a weekly basis? If not, why not?
...more
26min
January 21, 2021 Do That Well: Positive Self Talk
In this episode of Do That Well, Brenda Brown and Karen Thrall talk about
strengthening your positive inner voice. Do you have an inner critic? They talk
about how to take negative self talk and turn it into positive self talk.
...more
32min
January 14, 2021 Do That Well: Intentions
In this episode of Do That Well, Brenda Brown and Karen Thrall look at goals
from a different angle. What's the difference between an intention and a goal?
They talk about how being intentional is a process, it is consistent and thrives
within a 'buddy system'.
📸unsplash.com/@macroman [http://unsplash.com/@macroman]
...more
29min
January 07, 2021 Do That Well : Goals
Our first episode of 2021! And our first time offering both video and audio!
(Watch the video here
[https://www.youtube.com/channel/UCebmTg63PyNJrzSpwZrYcug])
Brenda Brown and Karen Thrall talk New Years resolutions - why reaching goals
can be difficult and how to find your motivation.
...more
39min
December 31, 2020 Do That Well : A Trip Down Memory Lane
In our final episode of 2020, Brenda Brown and Karen Thrall take a short trip
down memory lane and share a bit of their vision for 2021.
We did it! A whole year under our belt! What a learning curve, a growing
experience, and a lot of fun! Thank you for supporting our grassroots podcast.
We are beyond grateful!
...more
26min
December 24, 2020 Holiday Special: Staying Connected Part 4
In the final episode of Do 'Staying Connected' Well, Brenda Brown gets Karen
Thrall to play the holiday game. Afterwards they reflect on other ways to
connect this unique holiday season.
...more
27min

FAQs about Do That Well:

How many episodes does Do That Well have?

The podcast currently has 103 episodes available.