This week, Teddy and Gina do their weekly shout outs for the OD members that have been killing it as of late, then they talk about why it's important to push yourself and always do the hard things and the hard work

Prestige Labs Discount Link: https://refer.prestigelabs.com/?af=ybpin6wh

Go to: https://MuscleEgg.com/Overdrive for 10% OFF your order

To train with Overdrive at home: https://overdrivehomeworkouts.com/squeeze-page36515621

Keep up with Overdrive Fitness:

https://www.facebook.com/OverdriveFitness/

http://www.overdrivefitnessny.com/

@ODFitnessNY on Instagram and Twitter

email [email protected]