<p>Mitch Jeremy and Brandon today talk about how cold plunging is the hardest thing they do which makes other things not so difficult.</p>

Mitch Jeremy and Brandon today talk about how cold plunging is the hardest thing they do which makes other things not so difficult.

Do the hard things first

Cold plunge conversations is a collection of recordings from our adventures in cold plunging. Is all the hype actually worth it? The physical benefits of cold plunging has yet to be seen, but at least the conversation is entertaining! Enjoy!

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Do the hard things first

Do the hard things first