In this powerful episode of Perspectives with Sherry, we’re diving into 10 must-know tips that help women—especially in midlife—advocate for themselves during doctor visits. Whether you’re navigating perimenopause, seeking answers about your health, or just want to feel heard and respected, these strategies will help you step into your appointments prepared, confident, and empowered.

From knowing the right questions to ask, to tracking your symptoms effectively, to not being afraid of a second opinion—this episode gives you the tools you need to take charge of your health journey.

What You’ll Learn:

• How to prepare for your appointment like a pro
• Why tracking your symptoms can change the conversation
• How to make your priorities clear
• When and how to ask the tough questions
• The importance of empowering yourself with knowledge …and so much more!

This episode is for you if:

• You’ve ever felt dismissed by your doctor
• You want to make the most of your gynecologist, primary care, or menopause specialist visits
• You’re ready to speak up and take control of your health

Resources & Links:

Subscribe to Perspectives with Sherry on YouTube and your favorite podcast platform

Follow us on Instagram and Facebook: @perspectiveswithsherry

Email: [email protected]

Hashtags:

#MidlifeHealth #DoctorVisitTips #WomensHealth #MenopauseAwareness #AdvocateForYourself #PerspectivesWithSherry