Suffering does not discriminate. 

As humans, we will all experience some version of sadness, pain, disappointment, and struggles. 

It's part of the game we call LIFE!

The best thing we can do is fight the good fight and show up as our most resilient selves.

This week, Mel & Kel discuss three things they heard from Dr. Lucy Hone. Her Ted Talk link can be found below.

Remember these three things will have you feeling and acting resilient in no time!

If you love this episode (or any of our episodes) a review would be appreciated.

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That's it for now. 'Til next week... we'll see you on the socials!

LINKS MENTIONED in EPISODE 76

TED TALK with Dr. Lucy Hone

Have a question or comment? Email us at

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.
MEL'S EMAIL [email protected]
MEL'S WEBSITE writeonwebb.com
MEL'S FACEBOOK writeonwebb
MEL'S INSTAGRAM @writeonwebb


Struggling with your child's addiction and need support? Connect with Kel here.
KEL'S EMAIL [email protected]
KEL'S WEBSITE newdayfamilyrecovery.com
KEL'S FACEBOOK newdayfamilyrecovery
KEL'S INSTAGRAM  @newdayfamilyrecovery