Do these things daily to reduce COVID-19 virus viral load. Viral load is one of two factors that determine if you will get COVID and if you will be hospitalized, put on the ventilator, or die from COVID. The other factor is your body's immune response to the viral load.

The larger the viral load the more likely you will get the virus and the worst the response. The new variants are among us. We all know to do the public health measure, but add these daily routines to reduce the COVID 19 viral load.

Thanks for watching!

*****
*Vitamin D HOME TESTING KIT here (Deficiency is less than 30 ng/ml and Optimal=50-60 ng/ml for the general public, ask your doctor what's good for you.)

*COVID-19 HOME TESTING KIT here

*****
*Vitamin D HOME TESTING KIT here (Deficiency is less than 30 ng/ml and Optimal=50-60 ng/ml for the general public, ask your doctor what's good for you.)

*COVID-19 HOME TESTING KIT here

****
Ask your doctor if you would benefit from any of the following vitamins or supplements that could reduce severe COVID symptoms:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic or this one, Melatonin, *Quercetin, Braggs Nutritional Yeast, Apple Cider Vinegar, and NAC.
*Quercetin may be contraindicated in people with thyroid disease. Ask your doctor and get a TSH, FREE  T3  & T4 , and aTPO before use.
****
Don't forget to sign up for the vsafe.cdc.gov/en/ when you get your COVID19 vaccine to help the CDC collect accurate data on the side effects and safety of the vaccine.  Report any side effects you may have to vaers.hhs.gov

US validated devices (list of validated blood pressure monitors)

****
Best thermometer

Send us a text

Support the show

Support the podcast by subscribing using this link: click here. We appreciate your support, thank you!

Log your blood pressure and share with your provider (click here).

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.

Royalty-free music: Turn on My Swag 2
Epidemic Sound
****
Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your own healthcare provider about your health. The views shared are those of the host and guests, and do not represent any other organization.”