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do this before every university exam | 24 min mindfulness meditation for university students (with rain)
one of the most important skills we can develop during exam season is the ability to self regulate. exams can often make us feel anxious or worried. this can affect our ability to access the knowledge we already have within us…
take 24 minutes before each exam to restore balance with this easy guided mindfulness meditation for university students
🪴 save and practice before every exam to feel calm and confident
🙏💚 like, subscribe, and share for more exam and stress focused student mindfulness practices
🫶 May all beings be at ease
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
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By School of Kammaone of the most important skills we can develop during exam season is the ability to self regulate. exams can often make us feel anxious or worried. this can affect our ability to access the knowledge we already have within us…
take 24 minutes before each exam to restore balance with this easy guided mindfulness meditation for university students
🪴 save and practice before every exam to feel calm and confident
🙏💚 like, subscribe, and share for more exam and stress focused student mindfulness practices
🫶 May all beings be at ease
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]