If you're in a goal-setting mindset right now (whether it's the new year, a new season, or just anytime you're setting goals to build your best life going forward), THIS is the episode for you!

In this episode, we're walking through an ASSESSMENT all about the seven spheres of LIFE BALANCE. The 7 spheres are:
1. Spiritual/Soul
2. Partner/Spouse/Relationship
3. Family
4. Community
5. Physical/Body
6. Personal/Mind/Mental Health
7. Business/Career

Each of these areas is either a source of energy or a drain of it. Follow along as I rate these areas in my own life on a scale of 1-10. I encourage you to rate them for yourself as well as we go along!

As always, thank you for sharing, and please share with a friend or loved one! LOVE YOU!

Personal Growth | Motivation | Mindset | Personal Development | Self Improvement | Mental Reframe | Empower | Evolve | Rise and Energize

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Don't forget to check out Shared Shelves Book Club pod!