Constipation Relief

If you do this one thing before your yoga poses for constipation your constipation will be relieved with much greater ease.

You probably already know the yoga poses that will relieve your constipation, the poses that will put pressure on your colon, the poses that will twist your colon and the poses that will relax your colon. But do you know the secrets that yogis have been using every morning prior to doing their yoga that helps to aid with elimination in addition to yoga?

5 Best Hatha Yoga Poses for Constipation 

Links

Lemon Squeezer

Amazon.ca

Amazon.com

Yoga Essentials:

Yoga Mat Amazon.com

Yoga Blocks Cork Amazon.com

Yoga Blocks Foam Amazon.com  Amazon.ca

Yoga Strap Amazon.com  Amazon.ca

Yoga Bolster Amazon.com  Amazon.ca

Meditation Cushion Amazon.com  Amazon.ca

Zabuton Amazon.com  Amazon.ca