Do you wake up with a smile on your face?

I am excited about today's Do This Daily Conversation. These are my three D's, sister! Do these three things daily to allow yourself to be the happiest, most joyful version of YOU imaginable. I wake up with a smile on my face; I always look forward to starting the day. That is something I cultivated; I wasn't born that way. The three D's help me to maintain that level of happiness.

The three D's are things that I am very intentional about daily because I know they create that foundation of everlasting joy. When I say everlasting, it's not like a fairy tale because fairy tales are not sustainable. If you were happy all the time without the complexity, dimension, and depth, would you appreciate your happiness? Of course not! So, tune in as reveal the three D's that will help you maintain happiness.

In this Episode:

• [ 3:00 ] Why did the man hate his job as an origami teacher?  
• [ 5:20 ] Choose to deepen in your inner work
• [ 8:40 ] Discover something new
• [ 10:45 ] Dancing is an important component of happiness

 

Joy Filling Quotes: 

• “I wake up with a smile on my face. I'm looking forward to starting the day.”
• “Discover something new, learn something new, and expand that consciousness.”
• “The more that you move your body, the better.”
• “Be very intentional every day to dance and to move your booty.”
• “You're living a life by design.”

Resources:

Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop

Free Forgiveness Quick Start Formula : CLICK HERE

Free Boundaries Quick Start Formula: CLICK HERE

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IG Personal: @Bonniekelly.me

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