Allostasis: state changing. This is a guide to chillax.

Do This Laying Down

First Responder Psychological Support discusses a wide variety of counseling and self-care education topics for firefighters, law enforcement, dispatchers, and other emergency professions. Sarah is a licensed clinical professional counselor in the State of Illinois and a Licensed Mental Health Counselor in Florida. She specializes in trauma-informed counseling.

The information, opinions, and content shared on this podcast are intended for educational and informational purposes only and do not constitute professional mental health advice, diagnoses, or treatment.

Health & Fitness

Mental Health

First Responder Psychological Support discusses a wide variety of counseling and self-care education topics for firefighters, law enforcement, dispatchers, and other emergency professions. Sarah is a licensed clinical professional counselor in the State of Illinois and a Licensed Mental Health Counselor in Florida. She specializes in trauma-informed counseling. The information, opinions, and content shared on this podcast are intended for educational and informational purposes only and do not constitute professional mental health advice, diagnoses, or treatment.

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Do This Laying Down

Do This Laying Down