In this episode, we look at the effects of hanging upside down!
<ul>
 <li>Join our Community! https://tlbc.co/community</li>
 <li>Instagram: http://instagram.com/happybrainfm</li>
 <li>Heather's Instagram: https://www.instagram.com/heatherparady/</li>
 <li>Website: <a href="http://tlbc.co/happy-brain">http://tlbc.co/happy-brain</a> 
</li>
</ul>
Resources:
<ul>
 <li><a href="https://anchor.fm/todaysadventure" rel="noopener noreferrer nofollow">https://anchor.fm/todaysadventure</a></li>
 <li><a href="https://www.healthline.com/health/hanging-upside-down#sleeping" rel="noopener noreferrer nofollow">https://www.healthline.com/health/hanging-upside-down#sleeping 
</a><a href="https://www.earthing.com/"> 
</a></li>
</ul>

In this episode, we look at the effects of hanging upside down! Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain Resources: https://anchor.fm/todaysadventure https://www.healthline.com/health/hanging-upside-down#sleeping

In this episode, we look at the effects of hanging upside down!
<ul>
 <li>Join our Community! https://tlbc.co/community</li>
 <li>Instagram: http://instagram.com/happybrainfm</li>
 <li>Heather's Instagram: https://www.instagram.com/heatherparady/</li>
 <li>Website: <a href="http://tlbc.co/happy-brain" rel="noopener noreferrer">http://tlbc.co/happy-brain</a> 
</li>
</ul>
Resources:
<ul>
 <li><a href="https://anchor.fm/todaysadventure" rel="noopener noreferrer">https://anchor.fm/todaysadventure</a></li>
 <li><a href="https://www.healthline.com/health/hanging-upside-down#sleeping" rel="noopener noreferrer">https://www.healthline.com/health/hanging-upside-down#sleeping 
</a><a href="https://www.earthing.com/" rel="noopener noreferrer"> 
</a></li>
</ul>

Do This to Feel Like a Kid Again

Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.

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Do This to Feel Like a Kid Again

Do This to Feel Like a Kid Again

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