Sign up to save your podcasts
Or
Share Do THIS To Target Glutes on Smith Machine Back Squat
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Do THIS To Target Glutes on Smith Machine Back Squat
Send us Fan Mail
In this episode of Form Friday, I help client's Chelsea and Raven on their smith machine back squat technique and share a unique tip I learned on how to overload the back extension for more glute gains.
If you are interested in working with me 1-1 on your fitness journey, DM me "INFO" on Instagram @hintonation_coaching for a quick chat about your goals.
View all episodes
By TaylorSend us Fan Mail
In this episode of Form Friday, I help client's Chelsea and Raven on their smith machine back squat technique and share a unique tip I learned on how to overload the back extension for more glute gains.
If you are interested in working with me 1-1 on your fitness journey, DM me "INFO" on Instagram @hintonation_coaching for a quick chat about your goals.