Are you apprehensive about working with a comp prep coach because you are worried you'll be expected to do what their comp prep athletes do, do you think you'll be in over your head or maybe disappoint them?

Well in this episode we discuss how our coaching styles and considerations change between coaching a comp prep athlete and a "Gen-Pop" client.

We delve into the different expectations we have between the two clients abilities and how communication can change to get the most out of that particular person for their goals.

You'll also be able to pick up on the thoughts, habits and behaviours which will let you know IF you're ready to consider a prep.