Join me in today's exploration of the power of how we handle change and adversity with the importance of our inner state and mindset. ✨ How we TUNE ourselves most certainly determines how we get through life and even thrive --instead cracking under pressure. 😳 Listen on as I share from this awesome classic book by Marsha Sinetar, on how we can let change and adversity be our allies, utilizing our practices, perspectives and psychology as the keys 🔑 to enjoying the ride.❤️