This episode of addresses how we approach difficulty - do we have to push through it? Or, do we take the time to seek the time and support we need to have the best version of ourselves making decisions?

Do we have to push through?

This podcast is a new spin on mindfulness. We all need to pay better attention to what’s right in front of us in life. What are we going to accomplish today? Who is important to us today? What do they need from us today? Pay attention gets you to see how to focus on the here and now. Your host, Dr. Steve Stunder, will be your guide in developing ways to understand how to see the world through real world examples of how we can pay attention to our lives.

Share Do we have to push through?

Sign up to save your podcasts

Do we have to push through?

Do we have to push through?