Rx for Change: Healthy on Purpose

Do We Need Carbs?


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Oh, this is a good one! Have you been on a diet that restricted carbs? Or have you ever thought that carbs are the reason for your weight gain?  Or why you just can't lose those last few pounds?  You definitely want to tune into this episode.  It might change your perception of what you eat altogether.

Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purposeful progression.

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Rx for Change: Healthy on PurposeBy Dr. Michelle