<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2186065/open_sms">Send us a text</a>Discover the truth about hydration: do we really need 8 glasses of water a day? Tune in as we investigate the science behind this recommendation and whether it holds water.Episode Artwork by Dina Valkov, CC:BY Shownotes: <a href='http://yournutritionprofs.com'>yournutritionprofs.com</a> Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways: yournutritionprofs@gmail.com <a href='https://www.youtube.com/channel/UCSZp9-q8QZo1GVAO2Un9jjQ'>YouTube </a> <a href='https://www.instagram.com/yournutritionprofs/'>Instagram</a> <a href='https://www.facebook.com/profile.php?id=100083693350246'>Facebook </a>

Send us a text Discover the truth about hydration: do we really need 8 glasses of water a day? Tune in as we investigate the science behind this recommendation and whether it holds water. Episode Artwork by Dina Valkov, CC:BY Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways: yournutritionprofs@gmail.com YouTube Instagram Facebook

<a href="https://www.buzzsprout.com/twilio/text_messages/2186065/open_sms" rel="noopener noreferrer">Send us a text</a>Discover the truth about hydration: do we really need 8 glasses of water a day? Tune in as we investigate the science behind this recommendation and whether it holds water.Episode Artwork by Dina Valkov, CC:BY Shownotes: <a href="http://yournutritionprofs.com" rel="noopener noreferrer">yournutritionprofs.com</a> Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways: yournutritionprofs@gmail.com <a href="https://www.youtube.com/channel/UCSZp9-q8QZo1GVAO2Un9jjQ" rel="noopener noreferrer">YouTube </a> <a href="https://www.instagram.com/yournutritionprofs/" rel="noopener noreferrer">Instagram</a> <a href="https://www.facebook.com/profile.php?id=100083693350246" rel="noopener noreferrer">Facebook </a>

Do We Really Need 8 Glasses of Water a Day?

After teaching for more than a quarter century, and fielding many of the same questions about nutrition from their college students, Registered Dietitians Megan and Susan decided to share the answers to these questions and knowledge of all things nutrition with other curious eaters - without the grading!&nbsp; The profs offer evidence-based information on a wide range of topics. Listen in while they discuss nutrition detective stories, explore unique foods, and even conduct entertaining taste tests.&nbsp; Let Your Nutrition Profs be your go-to source for reliable nutrition information and captivating discussions.&nbsp; *This podcast is not a substitute for individual medical or mental health advice. It is for information purposes only and does not constitute a patient-provider relationship.*

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After teaching for more than a quarter century, and fielding many of the same questions about nutrition from their college students, Registered Dietitians Megan and Susan decided to share the answers to these questions and knowledge of all things nutrition with other curious eaters - without the grading!  The profs offer evidence-based information on a wide range of topics. Listen in while they discuss nutrition detective stories, explore unique foods, and even conduct entertaining taste tests.  Let Your Nutrition Profs be your go-to source for reliable nutrition information and captivating discussions.  *This podcast is not a substitute for individual medical or mental health advice. It is for information purposes only and does not constitute a patient-provider relationship.*

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Do We Really Need 8 Glasses of Water a Day?

Do We Really Need 8 Glasses of Water a Day?