In this episode Tori Smith, owner of Lifters Only Club, shares his journey to weightlifting and entrepreneurship. He also shares some key information on how to start your own t shirt and apparel brand.

Say what up to Vell, the silent assassin. Marvell Ridley is a co-founder of DWYA, and gives a little background of who he is , what DWYA means to him, and his plans for the future. Just good talks man good talks!

Their is a million different insights on what we as a culture need to do to progress forward. Alec gives his perspective and message on what we need to do. Hope you all enjoy this passionate delivery on solutions to help our people.

In this episode , we breakdown different ways we can lead with practical examples.

In this Episode, we will explore the importance of how we operate on a daily basis , because everything we do is being documented. We hope to spark a flame in your mind that thinks about how you treat people, monitoring what you post on social media ,and staying consistent throughout this time hung we call life.

In this episode, we breakdown all the different aspects of a healthy/balanced diet. We dive into the importance of mind body and soul, and try to get listeners to think about what they are consuming on a daily basis.

In this episode, we breakdown the difference between surviving vs living , what effect it has on us , disadvantages vs. advantages of each, and ask the question which one are you ?

This episode is all about starting regardless what you may think is in your way.

In this episode , founder of DWYA company, Alec McMiller talks briefly about his visions for the brand ,his story and why DWYA can help you be the best you.