A wellness discussion between friends... 

In this episode of WELL WELL WELL Patrice and Dana talk about hobbies and the benefits of finding what you like...

Homework:
For those who do not have a hobby we challenge you to find one. Explore different things such as fishing, running, gardening, hiking, journal, reading....try them all! For those of you that do have hobbies we encourage you to either try a different one or learn more about one you currently enjoy. 

Follow us: 
FB: Well Well Well Podcast
IG: @wellwellwellpod