The Conscious Couples Podcast

Do You ACTUALLY Have a Safe Relationship? (194)


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What if the real test of love isn’t passion, but safety? In today’s episode, Emilia and Alan break down the difference between feeling comfortable and being safe. They reveal the top three signs you’re in an unsafe relationship, the cues your body gives when something feels “off,” and how to stop overriding your intuition. From unmet needs to emotional neglect, they explain how safety starts with awareness and grows through repair, not perfection. Whether you’re single or partnered, this episode will help you identify what a safe relationship feels like and how to build one grounded in trust, vulnerability, and calm. Don’t just settle for chemistry. Learn what safety really feels like. Hit play and find out.

Show notes:
(3:04) What safe relating really means
(5:00) Overriding intuition and ignoring red flags
(6:42) Defining what safety feels like
(9:30) High standards Vs. Psychological safety
(13:08) Bonnie has this to say about Alan and Emilia's Relationship Talks.
(16:00) The truth about men and vulnerability
(20:21) Top 3 signs of an unsafe and safe relationship
(24:20) Outro

Digital Asset:
Safe Relationship Assessment - https://drive.google.com/file/d/1CpmwZ187J6Dspb4mqQ3a33grR3Wl0uHJ/view?usp=drive_link

Episode Resource:
Evolve Group Coaching Waitlist - https://evolveventurestech.com/evolve-group-coaching/

_____________________________

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #53 on Thursday, November 20th, 2025, at 05:00 pm Eastern Time: "The Communication Essentials Relationships Need to Thrive" - https://us06web.zoom.us/meeting/register/PC70ed9kT-mvRqKo-K4W_g#/registration

Learn more about:
🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7

📚Think deeper, grow faster. Join our “Next Level Book Club”  – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
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💬Reach out to Alan or Kevin:
[email protected]
[email protected]

____________________________

Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
[email protected]
[email protected]

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

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The Conscious Couples PodcastBy Alan Lazaros and Emilia Smith

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