Our first episode on thinking well is all about belief and self talk.  Our beliefs about ourselves and our environment help shape our health.  Here's a little bit about how.

Our first episode on thinking well is all about belief and self talk. Our beliefs about ourselves and our environment help shape our health. Here's a little bit about how.

Do You Believe Me?

The goal of The Solution is to provide listeners with a common sense, evidence based approach to healthy living in order to combat the biggest health crisis in history - chronic lifestyle disease.  Western countries are seeing alarming levels of obesity, diabetes, cancer, heart disease and other lifestyle illnesses.  The current wellness landscape, in my view is over complicated and not effective.  This podcast is an attempt to address that.

Health & Fitness

Nutrition

Education

Self-Improvement

How To

The goal of The Solution is to provide listeners with a common sense, evidence based approach to healthy living in order to combat the biggest health crisis in history - chronic lifestyle disease. Western countries are seeing alarming levels of obesity, diabetes, cancer, heart disease and other lifestyle illnesses. The current wellness landscape, in my view is over complicated and not effective. This podcast is an attempt to address that.

Share Do You Believe Me?

Sign up to save your podcasts

Do You Believe Me?

Do You Believe Me?